Mgr. Kateřina Kozáková
dietitian
Individual nutrition counseling, sports nutrition, and support with weight management.
In-person consultations in Prague and online.
Services
Sports Nutrition
Support with optimal nutrition to enhance sports performance, recovery, and overall fitness
Eating Disorders
A sensitive and respectful approach to nutrition for people experiencing eating disorders or a difficult relationship with food. The goal is to gradually support regular and adequate eating while rebuilding trust in your body.
Weight Management
Whether your goal is to lose weight, gain weight, or maintain your current weight, we will work together to develop an approach to nutrition that fits your individual needs, lifestyle, and long-term goals. Without restrictive diets or unnecessary food rules.
Testimonals
Martin N.
"As a professional hockey player, I deal with training, games, and recovery every day. I used to feel that I was eating well, but it was through our work together that I realized how much of a difference properly tailored nutrition can make. What I appreciate most is that the recommendations were practical and adapted to my routine. We worked not only on what to eat, but also on meal timing before training and games, recovery, and getting enough energy during demanding periods. Working together has given me more structure and confidence in my nutrition. I feel like I have more energy during training, and recovery has become much easier. I now see nutrition as an important part of my performance."
Chad D.
"I had been following a vegan diet for some time, but I wasn't sure whether I was giving my body everything it needed. I wanted to make sure my diet was balanced and supported my everyday life and training. The consultations gave me a much better understanding of how to build balanced meals, what to focus on and how to make small changes without completely changing the way I eat.I really appreciated the individual approach and the fact that I never felt judged for my food choices. I left each consultation feeling more confident and, most importantly, less overwhelmed by nutrition."