Pricelist

Individual Consultation (60 min)

A comprehensive look at your lifestyle, nutrition, and sleep. Personalized recommendations and practical steps tailored specifically to you.

54 €

1-Month Online Coaching

• Initial in-depth online consultation (approx. 60 min) via Zoom/Google Meet

• Ongoing online support and consultations (e.g. via WhatsApp or email) to help you navigate situations that come up throughout the month

• Regular progress check-ins and personalized adjustments to your recommendations

• Access to practical tips, resources, and handy kitchen guides

133 €

3-Month Comprehensive Program

• Initial in-depth consultation (60 min) at the beginning of the program

• 2 follow-up consultations throughout the program (one each month)

• Ongoing online support (e.g. via WhatsApp/email) throughout the entire program

• Gradual nutrition planning, personalized adjustments, and support with any challenges that arise along the way

332 €

Personalized Meal Plan (7–14 Days)

• A personalized meal plan created specifically for you, taking into account your goals, food intolerances, health concerns, and other individual needs, including recipes and practical shopping tips.

91 €

Package: Consultation + Meal Plan

• A consultation to help you set the right direction, combined with a personalized meal plan tailored to your goals, preferences, food intolerances, and daily routine. Includes recipes and practical tips to make your journey towards change easier.

125 €

Workshops & Lectures

• The final price depends on the duration, topic, and location of the lecture.

from 190 €